Self Talk
4.7
You would not speak to a friend the way you speak to yourself on a bad Thursday. This book hands you a different sentence and a reason to use it.
Pages
136
Reading time
3 hours
Category
Mindset
Published
You would not speak to a friend the way you speak to yourself at the end of a bad Thursday. The voice you use on yourself decides what you attempt next. This is a short book about changing it.
What you will walk away with
A record of what you say
One week of catching the sentence you reach for when something goes wrong, in your own words.
A replacement that holds up
How to swap that sentence for one that is true and still gets you back to the work.
A test for your own advice
Would you say it out loud to someone you like? The answer sorts most of it.
Who it is for
Anyone who works hard and still ends the day feeling behind. If you can name your failures faster than your wins, start here.
Price
$
22
Thank you all <3
I’d started four books this year and finished none of them. I read this one in two sittings, then finally finished the thing I’d been avoiding since January.
Sarah Chen
Reader in Toronto
I stopped checking my phone before I got out of bed. That one change has done more for my mood than anything else I’ve tried.
Maya Ellis
Reader in Bristol
I read the chapter on saying no twice. My evenings are mine again, and my family noticed before I did.
Priya Raman
Reader in Leeds
Bought one. Read it in a weekend. Bought the rest that Monday. Three years later I still reread the chapter on finishing every January.
Nina Alvarez
Reader in Mexico City
I’ve read every book like this. It’s the first one that didn’t make me feel behind. It made me feel like I could start.
Lina Torres
Reader in Madrid
It didn’t hand me a system. It took three things off my plate and explained why they were there. I’ve been calmer ever since.
Grace Okafor
Reader in Lagos
